August 13, 2010
So this week, a dear friend and dance teammate, Kasia, requested a brown bag special, so TADAA!! Today’s all about brown baggin’ with style. Now there are tons of reasons to brown bag, and the most obvious is that it’s exponentially cheaper. Seriously – $2-4 per meal vs. $10-15? Yep. Exponential. ..don’t question my math [...]
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August 9, 2010
There are SO many schools of thought on how much water we need to drink each day. There’s the 8×8 rule, the 1 mL per calorie rule (which is rumored to be the origin of the 8×8 rule), the replacement rule and the gender based 3 L for men, 2.2 L for women rule. Then [...]
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