#Mamavation Monday: Water!

August 9, 2010
water

There are SO many schools of thought on how much water we need to drink each day. There’s the 8×8 rule, the 1 mL per calorie rule (which is rumored to be the origin of the 8×8 rule), the replacement rule and the gender based 3 L for men, 2.2 L for women rule. Then [...]

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Week 14: Cow Stank and Sisterhood.

August 8, 2010
the tourist

These last few weeks have been crazy! Last weekend, I didn’t do my wonderful weekend update because I was a headless chicken, mostly because my plans were altered by an emergency trip to Bakersfield and consequently, my first prego meltdown. See, my dad was sent to Bakersfield for work and as soon as he arrived [...]

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Foodie Friday: Healthier Alternatives to Your Favorite Salad Dressings

August 6, 2010
iStock_000013712948XSmall

Raw broccoli is really hard to eat. Dip it in almost anything and WABAM it’s tolerable and you’ve knocked out one veggie serving for the day. But what are you dipping it in? There are tons of inherently healthy dips like hummus, guacamole and most salsas (especially when they’re homemade). Then there are the ones [...]

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Botulism – In your face!

August 4, 2010
botox-face

So the other day, I mentioned the potential new judges for American Idol. A friend of mine didn’t realize that Simon was leaving, also noting she thinks he’s a fox. I disagree and cited that the fact that he would use Botox makes him even less attractive. She vehemently denied that he would ever use [...]

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#Mamavation Monday: Making a Fitness Game Plan, Part 2

August 2, 2010
Screen shot 2010-08-02 at 4.13.02 PM

Last week, I explained my workout plan and how I’ve set my fitness goals. While exercise is an important factor in keeping in shape, diet is equally (if not more) important, especially with a baby on the way. You can work out all you want, but if you’re eating sh*t, you’re missing out on a [...]

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Foodie Friday: George’s Greek Cafe

July 30, 2010
george's

Welcome to another edition of Foodie Friday! This week, I’m showing some love to George’s Greek Cafe, home of Musician Monday’s and the best Saganaki in Southern California. Location: 5316 E 2nd St Long Beach, CA 90803 Phone: (562) 433-1755 Website: georgesgreekcafe.com I’ve been a big fan of George’s Greek Cafe for years, partly because [...]

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